BlackKai's Journal, 07 Nov 15

Weigh In record (no journal entry) for 07 November 2015

107.4 kg Lost so far: 2.9 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:

2616 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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BlackKai's Weight History