Weigh In record (no journal entry) for 06 November 2015
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2015:
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1681 kcal
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Fat: 61.42g | Prot: 64.91g | Carbs: 178.07g.
Breakfast: Coffee. Lunch: Water, Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Wanchai Ferry Chicken Fried Rice, Sonic Philly Steak Grilled Cheese Sandwich. Snacks/Other: Water, Water, Water, Cranberry Juice, Skol Vodka, Lance Toast Chee Real Peanut Butter Crackers (42g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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4753 kcal
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Exercise:
Walking (moderate) - 5/kph - 9 hours and 19 minutes, Exercise machine (slow) - 16 minutes, Resting - 10 hours and 53 minutes, Sleeping - 3 hours and 32 minutes. more...
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Denise999$'s Weight History
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