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Day 5
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202.8 kg
Lost so far: 17.2 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2224 kcal
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Fat: 99.94g | Prot: 110.17g | Carbs: 225.60g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Ranch Salad Dressing, Potato Chips, Togo's Clubhouse Sandwich (Regular). Dinner: Potato French Fries, Baked Breaded or Battered Fish. Snacks/Other: Twix Twix. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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