Weigh In record (no journal entry) for 06 November 2015
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1884 kcal
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Fat: 74.97g | Prot: 95.32g | Carbs: 197.85g.
Breakfast: Pâturages Petit Suisse 3,6%, Saint Nectaire, Pain Complet, Kellogg's Spécial K Biscuit Moments Fraise, Carrefour Gaufrettes Enrobées de Chocolat. Lunch: Activia Mangue, Lidl Pavé de Saumon, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Sauce Tomate, Lidl Pois Chiches, Petits Pains. Snacks/Other: Picard Tartelette Fine aux Pommes, Senseo Café, Saint Nectaire, Pain Complet. more...
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steady weight
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Salidu81's Weight History
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