Weigh In record (no journal entry) for 05 November 2015
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1382 kcal
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Fat: 70.68g | Prot: 55.29g | Carbs: 128.49g.
Breakfast: Kellogg's Frosties, Auchan Lait Écrémé. Lunch: Danone Danette Chocolat, Sauce Hollandaise, Findus Poisson Pané, Riz Basmati (Cuit). Dinner: Chorizos, Monoprix Beurre Doux, Pain, Oeuf à la Coque. more...
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Losing 2.8 kg a Week
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liliMJ23's Weight History
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