Weigh In record (no journal entry) for 04 November 2015
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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223 kcal
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Fat: 1.89g | Prot: 11.79g | Carbs: 39.21g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Łaciate Mleko 0,5%. more...
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Losing 1.1 kg a Week
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hinzwojc's Weight History
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