Weigh In record (no journal entry) for 04 November 2015
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1239 kcal
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Fat: 61.75g | Prot: 46.20g | Carbs: 125.07g.
Breakfast: Alsa Gâteau aux Amandes Saveur d'antan, Senseo Café, Milbona Fromage Frais en Faisselle. Lunch: Huile Végétale, Oeuf (Entier), Chou-Fleur Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais). Dinner: Pâturages Petit Suisse 3,6%, Couscous. more...
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Losing 2.8 kg a Week
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Salidu81's Weight History
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