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nu even NIET wegen een weekje
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73.8 kg
Lost so far: 11.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1579 kcal
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Fat: 58.40g | Prot: 96.38g | Carbs: 168.63g.
Breakfast: Becel Light, Linera Smeerpaté Crème, Meergranenbrood. Lunch: AH Hollandse Garnalen, Zalmfilet, AH Zuivelspread Naturel Light, Calvé Slasaus Naturel, Bolletje Rond Knäckebröd Granen en Zaden. Dinner: Lassie Toverrijst, HAK Augurken Schijven, Kipfilet, Conimex Ketjap Manis, Olijfolie, Soubry Chinese Mie. Snacks/Other: Gala Appels, Aldi Gegrilde Kipfilet, Nescafé Cappuccino, Milbona Halfvolle Melk. more...
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Losing 0.9 kg a Week
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Streef61's Weight History
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