Weigh In record (no journal entry) for 04 November 2015
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75 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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712 kcal
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Fat: 31.54g | Prot: 43.08g | Carbs: 67.01g.
Breakfast: Fol Epi Leicht 16%, Mischbrot, Kaufland Bierschinken. Lunch: Gemüsecremesuppe. Snacks/Other: Buttermilchkuchen, Boskoop. more...
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Losing 5.6 kg a Week
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traudele1961's Weight History
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