Weigh In record (no journal entry) for 04 November 2015
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1847 kcal
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Fat: 59.33g | Prot: 78.86g | Carbs: 260.59g.
Breakfast: Bruine Boterham, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Groene Snijbonen, Gebakken Aardappelen, Kipfilet. Snacks/Other: Aldi Mattentaart, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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