Weigh In record (no journal entry) for 04 November 2015
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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3738 kcal
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Fat: 202.10g | Prot: 92.43g | Carbs: 377.68g.
Lunch: Mayonnaise, Heinz Tomato Ketchup, Gemüsepfanne, TiP Kräuterbaguette, Schafskäse, Berliner, McDonald's Pommes Frites (Groß). Dinner: Wagner Steinofen Pizza Salami, Wagner Flammkuchen. Snacks/Other: Milka Erdbeer-Joghurt Schokolade, Milka Alpenmilch. more...
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2692 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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timon.peters's Weight History
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