I gained....GRRRRRR.
It has been so rainy and cruddy outside that I haven't been able to get as much exercise as I'd hoped. Hopefully...come rain or shine...I will be rectifying that this week.
My goal is 5 lbs.
|
86.5 kg
Lost so far: 7.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.6 kg a Week
|