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🙋
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1095 kcal
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Fat: 28.80g | Prot: 79.28g | Carbs: 131.46g.
Breakfast: Café, Água de Coco, Batavo Iogurte de Graviola. Lunch: Arroz Integral, Peito de Frango. Dinner: Fini Mashmallows, Clara de Ovo, Herbalife Nutri Soup. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Estrela do Oriente Castanha do Pará, Banana Prata. more...
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Losing 0.1 kg a Week
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