Queenwiggles's Journal, 18 Sep 11

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not very much this time :-(

95.3 kg Lost so far: 4.5 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2011:

996 kcal

Fat: 39.80g | Prot: 34.05g | Carbs: 155.00g. Breakfast: Special K Bar Vanilla Crisp. Lunch: Pepperidge Farm Goldfish Mix-Up Adventures, Pretzle & Xtra Cheddar1. Dinner: French Fries (Regular), Italian Beef Sandwich. Snacks/Other: Quakr Rice Cake Carmel Corn Mini, Chips Ahoy Thin Crisps, Heavenly Crisp Candy Bar - Peanut Butter. more...

2359 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Comments

i've been stalled for weeks myself. looks like we're in about the same place with about the same goals. what's your motivation? i need some real inspiration, because i just don't feel very excited about my process right now. :\

18 Sep 11 by member: mollyallen1982

10 pounds is ten pounds girl! keep your head up and be proud of them...pick up a 10 pound weight and carry it around ALL day in a back pack. hold your head high and keep on truckin

18 Sep 11 by member: Xiola2081

that's a great point! i might try that too...

18 Sep 11 by member: mollyallen1982

I watch my husband lose weight and it motivates me to want to also. I want to look good for him(he's never complained) but also for myself!

21 Sep 11 by member: Queenwiggles


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Queenwiggles's Journal, 18 Sep 11

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