Weigh In record (no journal entry) for 03 November 2015
|
84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
1347 kcal
|
Fat: 56.36g | Prot: 67.39g | Carbs: 136.82g.
Lunch: Cheese Pizza with Vegetables, Texas Roadhouse Side Salad, Pizza with Meat. Snacks/Other: Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size). more...
|
Losing 7.0 kg a Week
|
Comments
Wow - 104 pounds lost! Congrats!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|