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Up a little. Time to get back at this before the holidays strike.
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65.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1709 kcal
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Fat: 66.12g | Prot: 87.19g | Carbs: 194.41g.
Breakfast: Cream (Half & Half), Coffee, Cinnamon Raisin Bagels. Lunch: Sargento Classic Sharp Cheddar Cheese, Chili Con Carne with Beans. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Extra Virgin Olive Oil, Bell Peppers, Onions, Kale, Giovanni Rana Caprese Duet Ravioli, Open Nature Roasted Red Pepper & Garlic Chicken Sausage. Snacks/Other: Hershey's Take 5, Hershey's Krackel Miniatures, Roasted Pumpkin and Squash Seeds (with Salt Added), Bananas. more...
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2475 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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umdterpsgirl's Weight History
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