Weigh In record (no journal entry) for 03 November 2015
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79.6 kg
Lost so far: 13.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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678 kcal
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Fat: 33.95g | Prot: 24.09g | Carbs: 75.54g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Dolce Gusto Latte Macchiato Caramel, Sweet Potato, Cooked Pumpkin. Dinner: Milbona Edamer, Pumpkin Soup. Snacks/Other: Chocolate Covered Nuts (Not Almonds or Peanuts). more...
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steady weight
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 Comments
Shit this is frustrating. .. feel like eating less, but haven't lost nothing
03 Nov 15 by member: bordercollin
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bordercollin's Weight History
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