Weigh In record (no journal entry) for 03 November 2015
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1568 kcal
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Fat: 93.27g | Prot: 58.57g | Carbs: 117.52g.
Breakfast: Carrefour Flocons d'avoine, Beurre de Cacahuètes, Carrefour Lait Demi Écrémé. Lunch: Rians Panna Cotta Mangue Passion, Super U Salade Poulet Crudités, Empanadas. Dinner: Pâturages Petit Pot de Crème Saveur Vanille, Liebig Ratatouille Jaune aux Légumes du Soleil, Charal Steak Haché à l'oignon, Gratin de Pâtes. more...
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1966 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.5 kg a Week
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sarahjayne11's Weight History
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