Weigh In record (no journal entry) for 03 November 2015
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52.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1300 kcal
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Fat: 44.49g | Prot: 52.91g | Carbs: 172.85g.
Breakfast: Delikate Twaróg Chudy, Pomidory, Schulstad Chleb Fitness Style ze Śliwką, Zielona Herbata, Jabłko, Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson). Lunch: Kawa z Mlekiem. Dinner: Zupa Pomidorowa, Kluski Lane. Snacks/Other: Sokołów Polędwica Sopocka, Marchewki, Salato Sałatka Domowa Warzywna. more...
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1541 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 8 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Pokahontasior's Weight History
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