Weigh In record (no journal entry) for 03 November 2015
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93 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1246 kcal
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Fat: 40.32g | Prot: 95.98g | Carbs: 132.36g.
Breakfast: Weizenbrötchen, Äpfel, Kaki, Peak Whey Protein, Milch 1,5%, Banane. Lunch: Ja! Delikatess Kochschinken, Kupfer Pizzafleischkäse. more...
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Losing 1.2 kg a Week
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Fleischer2008's Weight History
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