ogond's Journal, 02 Nov 15

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84.8

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

1518 kcal

Fat: 73.18g | Prot: 44.99g | Carbs: 167.82g. Breakfast: Thé Vert, Café. Lunch: Gelatelli Glace Almond, Tradilège Lardons Nature, Spaghetti. Dinner: Soupe de Légumes. Snacks/Other: Harry's Pain de Mie Extra Moelleux Nature, Bourdon Gaufre Liégeoise aux Perles de Sucre. more...

2219 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments

En train d'essayer " jeûne interminent " de 16/8

03 Nov 15 by member: ogond


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ogond's Journal, 02 Nov 15

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