Weigh In record (no journal entry) for 02 November 2015
|
84.6 kg
Lost so far: 19.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
752 kcal
|
Fat: 41.46g | Prot: 32.89g | Carbs: 63.51g.
Lunch: American Cheese, English Muffin, Scrambled Egg. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|