Weigh In record (no journal entry) for 02 November 2015
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79.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1031 kcal
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Fat: 23.23g | Prot: 55.74g | Carbs: 35.29g.
Breakfast: Músculo Bovino, Aipim (Cozido), Omelete ou Ovos Mexidos, Café com Leite Integral. Lunch: Vapza Peito de Frango Desfiado, Bobó de Camarão, Palmito. Snacks/Other: Absolut Vodka. more...
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Losing 1.3 kg a Week
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Giselle.B's Weight History
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