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Mousy1109
Journal
02 Nov 15
Mousy1109's Journal, 02 Nov 15
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Every week I am seeing progress, and it is starting to add up at this point. I love FS for all of the connections I am making and all of the support that I am receiving! I feel blessed!
123.8 kg
Lost so far:
13.6 kg
.
Still to go:
10.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 November 2015:
657 kcal
Fat: 40.79g | Prot: 52.77g | Carbs: 20.13g.
Breakfast:
Kroger Eggs (Large), Walnut Creek Jumpin' Jack Deli Cheese.
Lunch:
Walnut Creek Deli Roast Beef, Walnut Creek Jumpin' Jack Deli Cheese.
Dinner:
Yellow Onions, Green Peppers, Kroger Boneless Pork Loin Chops.
Snacks/Other:
Peter Paul Almond Joy (Snack Size), Uncle Mike's Beef Sticks (Original Flavor).
more...
3779 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
10 Supporters
Support
Comments
Great drop!
02 Nov 15 by member:
jessberry
You are doing an AMAZZZING job! Congrats!!!!
02 Nov 15 by member:
FatGirlJenny
Thanks guys!!!
02 Nov 15 by member:
Mousy1109
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Mousy1109's Weight History
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