Weigh In record (no journal entry) for 02 November 2015
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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923 kcal
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Fat: 16.95g | Prot: 75.85g | Carbs: 116.78g.
Breakfast: Brioche, Nutella Nutella, Raisins, Pomme, Carrefour Discount Fromage Blanc 20%, Rians La Faisselle 0%. Lunch: River Valley Fraises Surgelées , Rians La Faisselle 0%, Carrefour Discount Fromage Blanc 20%, Pain, Kühne Moutarde Aigre-Douce, Alsace Lait Fromage Blanc aux Fines Herbes, Italiamo Sauce au Légumes et Thon, Leader Price Laitue Iceberg, Tomates Cerises, Chou-Fleur, Céleri, Poivrons Jaunes Doux, Courgette, Carottes. Dinner: Lima Velouté De Potimarron Aux Châtaignes, Piquebroche Mini-Steaks de Poulet, Baguette, River Valley Fraises Surgelées , Rians La Faisselle 0%, Leader Price Laitue Iceberg. Snacks/Other: Brioche, Nutella Nutella. more...
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Gaining 1.2 kg a Week
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