Weigh In record (no journal entry) for 02 November 2015
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79.5 kg
Lost so far: 40.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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985 kcal
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Fat: 23.26g | Prot: 68.00g | Carbs: 122.87g.
Breakfast: Auchan Bolachas Pequeno-Almoço Chocolate de Leite, Café au Lait, Auchan Jus d'orange avec Pulpe, Miel. Lunch: Heidelbeer-Pfannkuchen, Barilla Sauce Arrabbiata, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Aiguillettes de Poulet. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Gaining 0.8 kg a Week
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aangel86's Weight History
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