Weigh In record (no journal entry) for 01 November 2015
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84.6 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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550 kcal
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Fat: 22.50g | Prot: 30.00g | Carbs: 57.00g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Vigo Greek Peppers, Sargento Pepper Jack Snacks Cheese Sticks, Publix Extra Thin Sliced Honey Ham. Dinner: Boston Market Poultry Gravy, Boston Market Fresh Steamed Vegetables. more...
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Losing 2.5 kg a Week
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fitsherry's Weight History
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