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Hm. Not sure what's going on here. Didn't eat nearly enough yesterday; got wicked sick. Not sure if I should count this one. Eh, it's data.
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111.0 kg
Lost so far: 11.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2009:
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1826 kcal
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Fat: 43.37g | Prot: 76.88g | Carbs: 291.61g.
Breakfast: Organic Raw Blue Agave Syrup, whole ground flaxseed meal, fat free milk, nonfat plain yogurt, pineapple, banana, shelled hempseed. Lunch: salsa, onion and bell peppers, corn tortillas, eggs, potato. Dinner: cheese, brown rice pasta. Snacks/Other: popcorn, Dried Prune. more...
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Losing 4.1 kg a Week
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