В.В's Journal, 01 Nov 15

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Шея 40 плечи 133 торс 119 пояс 109 жжж 112 бедро 66 икры 42 бицепс 35

104 kg Lost so far: 16 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2015:

770 kcal

Fat: 34.27g | Prot: 21.58g | Carbs: 95.81g. Breakfast: Торт, Салат Оливье, Крошка-Картошка Печеный Картофель с Мясом и Маслом, Кофе с Молоком и Сахаром. Lunch: Хлеб, Борщ. more...

3265 kcal

Exercise: Sitting - 1 hour, Walking (moderate) - 5/kph - 1 hour, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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В.В's Journal, 01 Nov 15

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В.В's Weight History