Weigh In record (no journal entry) for 01 November 2015
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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850 kcal
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Fat: 51.55g | Prot: 36.77g | Carbs: 58.81g.
Breakfast: Milsa Biactiv Jogurt Pur. Lunch: Hühnchen-Nudelsuppe. Dinner: Sölde Kaiser-Jagdwurst, Aldi Kochschinken, Margarine, Weizenbrötchen. more...
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Losing 3.5 kg a Week
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Crystal096's Weight History
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