Weigh In record (no journal entry) for 01 November 2015
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1302 kcal
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Fat: 81.03g | Prot: 62.83g | Carbs: 77.65g.
Breakfast: Kawa (Rozpuszczalna), Herbata bez Cukru, Zielona Herbata, Herbata Ziołowa (Inna niż Rumianek, Parzona), Olej Lniany, Mleczna Dolina Śmietanka 30%. Lunch: Hortex Warzywa na Patelnię z Grzybami Leśnymi, House of Asia Olej Kokosowy do Smażenia, Antrykot. Snacks/Other: Jabłko, Max Sport Protein K-Ex, Orzechy Nerkowca. more...
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Gaining 3.5 kg a Week
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Gryzipiórka's Weight History
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