Weigh In record (no journal entry) for 31 October 2015
|
49 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
797 kcal
|
Fat: 33.80g | Prot: 116.08g | Carbs: 153.30g.
Breakfast: козуб продукт хлопья органичные, Белый Город Молоко 2.5%. Dinner: Куриный Бульон, Pasta Zara Linguine. Snacks/Other: Фисташки, Виноград, Мандарины, Грейпфрут. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaLiza14's Weight History
|