sarahraven's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
74 kg Lost so far: 15 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
1755 kcal Fat: 69.33g | Prot: 66.35g | Carbs: 214.83g.   Breakfast: Milbona H-Milch 1.5% Fett, Layenberger Low Carb Protein Müsli Schoko Nuss, Twix Twix (25g), Scholetta Mints. Lunch: Marmelade, Pfannkuchen. Dinner: Margarine, Camembert, Aldi Leberkäse, Aldi Brötchen, Nutella Nutella, Schmierkäse. Snacks/Other: Scholetta Mints, Äpfel, Hela Curry Gewürz Ketchup, REWE American Sandwich, Gekochtes Ei. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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sarahraven's Weight History


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