Weigh In record (no journal entry) for 31 October 2015
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95 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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209 kcal
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Fat: 5.58g | Prot: 11.51g | Carbs: 29.02g.
Breakfast: Простой Йогурт (Полностью Обезжиренный), Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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