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wow. seriously hoping this is real.
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120.6 kg
Lost so far: 11.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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3210 kcal
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Fat: 156.69g | Prot: 109.54g | Carbs: 365.43g.
Breakfast: Cactus Cut Potatoes, Deli Select Ham, Blueberry Yogurt, American or Cheddar Type Processed Cheese, Navels Oranges, Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Milk (Nonfat), Margarine (Fat Free, Tub), Coffee (Brewed From Grounds), Honey, 100% Whole Wheat Bread, Fried Egg, Bananas. Lunch: Tuna Fish Salad, 100% Whole Wheat Bread. Snacks/Other: Bananas, Smooth Peanut Butter (with Salt), 100% Whole Wheat Bread, Glosette. more...
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3099 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Conditioning exercise (health club) - 6 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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