Weigh In record (no journal entry) for 31 October 2015
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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623 kcal
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Fat: 39.39g | Prot: 30.14g | Carbs: 37.62g.
Breakfast: Jasmine Cookies Integrais Castanhas do Pará e Caju sem Glúten, Feel Good Cha Vermelho. Lunch: Polenghi Queijo Prato Polenghi, Sadia Presunto Cozido Magro, Tomates, Farofa Temperada, Aurora Linguiça Toscana. Snacks/Other: Iracema Castanhas de Caju. more...
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Gaining 0.9 kg a Week
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Ilkabbat's Weight History
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