fitsherry's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
85.0 kg Lost so far: 14.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
1566 kcal Fat: 71.92g | Prot: 81.99g | Carbs: 137.16g.   Breakfast: Chobani Flip Almond Coco Loco. Lunch: Butter, Trader Joe's Diced Onions, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg, Publix Extra Thin Sliced Honey Ham. Dinner: Butter, Del Monte Whole Green Beans (Canned), Schwan's Filet Mignon. Snacks/Other: Charms Blow Pop (18g), Reese's Peanut Butter Cup, Peter Paul Mounds (Snack Size), Rold Gold Pretzel Sticks, Peter Paul Almond Joy (Snack Size), Sargento Pepper Jack Snacks Cheese Sticks. more...
Gaining 0.2 kg a Week

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fitsherry's Weight History


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