Weigh In record (no journal entry) for 31 October 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1243 kcal
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Fat: 53.11g | Prot: 32.33g | Carbs: 154.97g.
Breakfast: Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Le Pain des Fleurs Tartine Bio Tostate alla Castagna. Lunch: Nem, Carrefour Vinaigrette Allégée Moutarde à l'ancienne, Sardines à l'Huile (en Conserve), Carottes, Laitue. Dinner: Schweppes Lemon. Snacks/Other: Bonbons Durs, Cornet de Glace, Conserves de Confiture, Gerblé Figue et Son, Bjorg Fourrés Framboise Bio. more...
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Losing 0.4 kg a Week
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