Weigh In record (no journal entry) for 31 October 2015
|
65.5 kg
Lost so far: 12.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2015:
|
1394 kcal
|
Fat: 54.70g | Prot: 69.70g | Carbs: 108.70g.
Breakfast: Красное Полусухое Вино, Кофе Латте, Омлет. Lunch: Банан, Сыр Российский, Dr. Korner Хлебцы Бородинские, Кофе Латте. Dinner: Кижуч, Чим Чим Фунчоза по-Корейски. Snacks/Other: Эвалар Батончик Турбослим, Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AleksaYou's Weight History
|