Weigh In record (no journal entry) for 31 October 2015
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1061 kcal
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Fat: 57.46g | Prot: 56.42g | Carbs: 60.70g.
Breakfast: Россия Щедрая Душа Шоколад Российский 70%, Ламбер Сыр Ламбер Сливочный, Ржаной Хлеб, Яичница. Lunch: Шоколадница Салат Цезарь с Курицей, Шоколадница Тирамису. Snacks/Other: Семга Слабосоленая, Ржаной Хлеб. more...
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Gaining 1.4 kg a Week
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