Weigh In record (no journal entry) for 30 October 2015
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109.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1287 kcal
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Fat: 57.35g | Prot: 55.59g | Carbs: 145.14g.
Breakfast: Banane. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Curcuma, Auchan Steak Haché Super Moelleux, Haricots Verts(Congelés), Auchan Lardons, Chou Chinois. Dinner: Danone Danette le Liégeois Chocolat, Jaune d'Oeuf, Auchan Crème Entière 30% Fluide, Saumon Fumé, Pâtes (Cuites). more...
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2848 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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gribouille62's Weight History
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