gribouille62's Journal, 30 Oct 15

Weigh In record (no journal entry) for 30 October 2015
109.8 kg Lost so far: 4.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2015:
1287 kcal Fat: 57.35g | Prot: 55.59g | Carbs: 145.14g.   Breakfast: Banane. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Curcuma, Auchan Steak Haché Super Moelleux, Haricots Verts(Congelés), Auchan Lardons, Chou Chinois. Dinner: Danone Danette le Liégeois Chocolat, Jaune d'Oeuf, Auchan Crème Entière 30% Fluide, Saumon Fumé, Pâtes (Cuites). more...
2848 kcal Exercise: Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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gribouille62's Weight History


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