Weigh In record (no journal entry) for 30 October 2015
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1288 kcal
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Fat: 33.36g | Prot: 54.02g | Carbs: 192.07g.
Breakfast: Bahlsen Hit Cocoa Creme, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Riso, Peperoni, Olio Extra Vergine di Oliva. Dinner: Castagne Arrosto, Patate, Succo di Limone, Olio Extra Vergine di Oliva, Rombo. more...
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Losing 2.8 kg a Week
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Babi1810's Weight History
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