Weigh In record (no journal entry) for 30 October 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1419 kcal
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Fat: 54.99g | Prot: 37.90g | Carbs: 187.81g.
Breakfast: Kaffee mit Milch. Lunch: Golssener Frühlingskartoffelsalat mit Mayonnaise, Almare Kabeljaufilets im Backteig. Dinner: Cucina Risotto mit Steinpilzen. Snacks/Other: Nutella Nutella. more...
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Losing 0.4 kg a Week
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Banane321's Weight History
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