Weigh In record (no journal entry) for 30 October 2015
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111.5 kg
Lost so far: 23.5 kg.
Still to go: 38.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2015:
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1290 kcal
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Fat: 35.04g | Prot: 72.17g | Carbs: 174.46g.
Breakfast: Appels (zonder Schil), Quaker Havermout. Lunch: Becel Boter, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Optimel Magere Kwark Sinaasappel Abrikoos, Appels (zonder Schil), Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Becel Dieet, Gebakken Ei, Volkoren Brood, Optimel Magere Kwark Sinaasappel Abrikoos. more...
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Gaining 0.6 kg a Week
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Fanny1965's Weight History
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