Weigh In record (no journal entry) for 30 October 2015
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89 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1326 kcal
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Fat: 78.84g | Prot: 99.35g | Carbs: 57.75g.
Breakfast: Льняные Семена, Домик в деревне Кефир 3,2%. Lunch: Морковь по-Корейски, Винегрет, Тушеные Овощи, Говядина Отварная. Dinner: Творог 5%. more...
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Losing 0.2 kg a Week
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юлия_юлия's Weight History
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