Weigh In record (no journal entry) for 29 October 2015
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1574 kcal
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Fat: 62.36g | Prot: 36.13g | Carbs: 223.31g.
Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, Kawa z Mlekiem i Cukrem, Nutella Nutella, Chleb Wieloziarnisty, Banan. Lunch: Coca-Cola Coca-Cola, Majonez, Frytki Produkt Przygotowany w Domu, Marwit Surówka Wiosenna, Krokiet po Chińsku z Krewetką. Dinner: Milko Jogurt Stracciatella. Snacks/Other: Kawa z Mlekiem i Cukrem. more...
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2360 kcal
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Exercise:
Working - 7 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 4 minutes, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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fleurianna's Weight History
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