Weigh In record (no journal entry) for 29 October 2015
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1618 kcal
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Fat: 50.45g | Prot: 51.45g | Carbs: 243.53g.
Breakfast: Adria Folhata, Pullman Pão de Forma, Sadia Margarina Qualy Cremosa, Café com Açúcar. Lunch: Melão, Bauducco Barrinha Sabor Chocolate. Dinner: Panco Pão de Hamburguer, Paulista Requeijão Cremoso Light, Maguary Suco de Goiaba, Sadia Queijo Prato Lanche, Batavo Pense Zero. Snacks/Other: Bauducco Maxi Goiabinha, Presunto Picado, Walmart Queijo Mussarela, Pullman Pão de Forma, Bauducco Maxi Goiabinha, Cemil Bebida Láctea Choco Mil. more...
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Gaining 1.4 kg a Week
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Arayam87's Weight History
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