Weigh In record (no journal entry) for 29 October 2015
|
92.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
3510 kcal
|
Fat: 139.42g | Prot: 182.13g | Carbs: 378.65g.
Breakfast: Cocada, Costa Cereal Bar Golden Cereal + Leche, Massive Pro, Body Fortress Whey Protein, Soprole Leche Semidescremada, Loncoleche Leche Cultivada Light, Cola Cao Original, Santa Isabel Queque Chocolate. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Muslo de Pollo, Consomé de Pollo. Dinner: Carne, Fideos. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByronZyzz's Weight History
|