Weigh In record (no journal entry) for 29 October 2015
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68 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1670 kcal
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Fat: 79.21g | Prot: 55.67g | Carbs: 185.62g.
Lunch: Queijo Parmesão (Ralado), Ovo Frito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Sadia Patê de Presunto, Aymoré Biscoito Salpet, Coca-Cola Refrigerante, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pipoca Branca (em Óleo). more...
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Losing 2.8 kg a Week
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Paulinha Rodrigues's Weight History
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