Weigh In record (no journal entry) for 29 October 2015
|
95.5 kg
Lost so far: 13 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2015:
|
733 kcal
|
Fat: 18.49g | Prot: 43.05g | Carbs: 94.85g.
Breakfast: Leidingwater, Jumbo Halfvolle Melk, Van Gilse Kristal Suiker, Brinta Brinta, Senseo Dark Roast. Lunch: AH Maaltijd Salade Gegrilde Kip. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperSteef's Weight History
|